@import url('https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600&family=Poppins:wght@600;700;800&display=swap');

:root {
  --teal: #0e7c86;
  --teal-dark: #0a5b63;
  --teal-light: #e7f4f5;
  --ink: #1f2a30;
  --muted: #5b6b72;
  --bg: #ffffff;
  --soft: #f4f9fa;
  --line: #e2ebed;
  --whats: #25d366;
  --radius: 14px;
  --shadow: 0 6px 24px rgba(14, 124, 134, 0.10);
  --maxw: 1120px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  font-family: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
  color: var(--ink);
  background: var(--bg);
  line-height: 1.65;
  font-size: 17px;
  -webkit-font-smoothing: antialiased;
}
h1, h2, h3, h4, .brand .name {
  font-family: "Poppins", "Inter", sans-serif;
  letter-spacing: -.2px;
}
img { max-width: 100%; display: block; }
a { color: var(--teal); text-decoration: none; }
a:hover { text-decoration: underline; }
.container { max-width: var(--maxw); margin: 0 auto; padding: 0 22px; }

/* Header */
.site-header {
  position: sticky; top: 0; z-index: 50;
  background: rgba(255,255,255,0.95);
  backdrop-filter: saturate(180%) blur(8px);
  border-bottom: 1px solid var(--line);
}
.nav {
  display: flex; align-items: center; justify-content: space-between;
  gap: 18px; padding: 12px 22px; max-width: var(--maxw); margin: 0 auto;
}
.brand { display: flex; align-items: center; gap: 12px; }
.brand img { width: 46px; height: 46px; border-radius: 10px; }
.brand .name { font-weight: 800; letter-spacing: .3px; line-height: 1.1; color: var(--ink); }
.brand .name small { display: block; font-weight: 600; font-size: 12px; letter-spacing: 2px; color: var(--teal); }
.nav-links { display: flex; align-items: center; gap: 6px; }
.nav-links a { color: var(--ink); padding: 8px 14px; border-radius: 8px; font-weight: 600; font-size: 15px; }
.nav-links a:hover { background: var(--teal-light); text-decoration: none; }
.btn {
  display: inline-flex; align-items: center; gap: 8px;
  background: var(--teal); color: #fff; padding: 11px 20px;
  border-radius: 999px; font-weight: 700; font-size: 15px; border: 0; cursor: pointer;
  transition: transform .15s ease, background .15s ease;
}
.btn:hover { background: var(--teal-dark); text-decoration: none; transform: translateY(-1px); }
.btn-whats { background: var(--whats); }
.btn-whats:hover { background: #1da851; }
.nav-toggle { display: none; background: none; border: 0; font-size: 26px; cursor: pointer; color: var(--ink); }

/* Hero */
.hero {
  background: linear-gradient(160deg, var(--teal-light) 0%, #ffffff 70%);
  padding: 64px 0 56px;
}
.hero-grid { display: grid; grid-template-columns: 1.1fr .9fr; gap: 48px; align-items: center; }
.hero h1 { font-size: 44px; line-height: 1.1; margin: 0 0 8px; letter-spacing: -.5px; }
.hero .tag { color: var(--teal); font-weight: 700; letter-spacing: 3px; font-size: 14px; text-transform: uppercase; }
.hero p.lead { font-size: 19px; color: var(--muted); margin: 18px 0 28px; }
.hero-cta { display: flex; flex-wrap: wrap; gap: 12px; }
.hero-photo { position: relative; }
.hero-photo img { width: 100%; border-radius: 20px; box-shadow: var(--shadow); }

/* Sections */
section { padding: 60px 0; }
.section-soft { background: var(--soft); }
.section-title { text-align: center; margin: 0 auto 40px; max-width: 680px; }
.section-title .tag { color: var(--teal); font-weight: 700; letter-spacing: 3px; font-size: 13px; text-transform: uppercase; }
.section-title h2 { font-size: 32px; margin: 8px 0 10px; letter-spacing: -.3px; }
.section-title p { color: var(--muted); margin: 0; }

/* Services */
.cards { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; }
.card {
  background: #fff; border: 1px solid var(--line); border-radius: var(--radius);
  padding: 26px 24px; transition: transform .15s ease, box-shadow .15s ease;
}
.card:hover { transform: translateY(-3px); box-shadow: var(--shadow); }
.card .ico {
  width: 50px; height: 50px; border-radius: 12px; background: var(--teal-light);
  display: flex; align-items: center; justify-content: center; font-size: 24px; margin-bottom: 14px;
}
.card h3 { margin: 0 0 6px; font-size: 19px; }
.card p { margin: 0; color: var(--muted); font-size: 15px; }

/* Plans */
.plans { display: flex; flex-wrap: wrap; gap: 12px; justify-content: center; }
.plan-chip {
  background: #fff; border: 1px solid var(--line); border-radius: 999px;
  padding: 10px 22px; font-weight: 700; color: var(--teal-dark); font-size: 15px;
}

/* Reels / Vídeos do Instagram */
.reels-grid { display: flex; flex-wrap: wrap; gap: 22px; justify-content: center; }
.reels-grid .instagram-media {
  margin: 0 !important; min-width: 300px; max-width: 340px; width: 100% !important; flex: 0 1 330px;
}

/* Avaliações (prova social) */
.review-cards {
  display: grid; grid-template-columns: 1fr 1fr; gap: 20px;
  max-width: 720px; margin: 0 auto;
}
.review-hero {
  text-align: center; background: #fff; border: 1px solid var(--line);
  border-radius: var(--radius); padding: 30px 24px; box-shadow: var(--shadow);
}
.review-stars { color: #f5b301; font-size: 26px; letter-spacing: 4px; }
.review-score { font-family: "Poppins", sans-serif; font-size: 48px; font-weight: 800; color: var(--ink); line-height: 1; margin-top: 6px; }
.review-source { color: var(--muted); margin: 8px 0 16px; font-size: 15px; }
@media (max-width: 560px) { .review-cards { grid-template-columns: 1fr; } }

/* Convênios — mural de logos */
.conv-grid {
  display: grid; grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
  gap: 16px; max-width: 940px; margin: 0 auto;
}
.conv-item {
  background: #fff; border: 1px solid var(--line); border-radius: var(--radius);
  min-height: 96px; padding: 16px; display: flex; align-items: center; justify-content: center;
  transition: transform .15s ease, box-shadow .15s ease;
}
.conv-item:hover { transform: translateY(-3px); box-shadow: var(--shadow); }
.conv-logo { max-height: 50px; max-width: 100%; width: auto; object-fit: contain; display: block; }
.conv-wordmark { font-family: "Poppins", sans-serif; font-weight: 800; font-size: 19px; color: #c4122f; letter-spacing: -.3px; }
.conv-wordmark.teal { color: var(--teal-dark); }

/* About */
.about-grid { display: grid; grid-template-columns: .8fr 1.2fr; gap: 44px; align-items: center; }
.about-grid img { border-radius: 20px; box-shadow: var(--shadow); }
.about-grid h2 { font-size: 30px; margin-top: 0; }
.about-grid .creds { list-style: none; padding: 0; margin: 22px 0 0; }
.about-grid .creds li { padding: 8px 0 8px 30px; position: relative; color: var(--ink); }
.about-grid .creds li::before { content: "✓"; position: absolute; left: 0; color: var(--teal); font-weight: 800; }

/* Contact / location */
.contact-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 32px; align-items: stretch; }
.info-box { background: #fff; border: 1px solid var(--line); border-radius: var(--radius); padding: 30px; }
.info-box h3 { margin-top: 0; }
.info-row { display: flex; gap: 12px; align-items: flex-start; padding: 10px 0; border-bottom: 1px dashed var(--line); }
.info-row:last-child { border-bottom: 0; }
.info-row .ico { font-size: 20px; width: 28px; }
.map-wrap { border-radius: var(--radius); overflow: hidden; min-height: 320px; border: 1px solid var(--line); }
.map-wrap iframe { width: 100%; height: 100%; min-height: 320px; border: 0; display: block; }

/* Blog */
.blog-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 26px; }
.post-card {
  background: #fff; border: 1px solid var(--line); border-radius: var(--radius);
  overflow: hidden; display: flex; flex-direction: column; transition: transform .15s ease, box-shadow .15s ease;
}
.post-card:hover { transform: translateY(-3px); box-shadow: var(--shadow); text-decoration: none; }
.post-card .thumb { aspect-ratio: 16/10; object-fit: cover; width: 100%; background: var(--teal-light); }
.post-card .body { padding: 20px 22px 24px; display: flex; flex-direction: column; flex: 1; }
.post-card .date { color: var(--teal); font-size: 13px; font-weight: 700; text-transform: uppercase; letter-spacing: 1px; }
.post-card h3 { margin: 8px 0 8px; font-size: 19px; color: var(--ink); line-height: 1.25; }
.post-card p { margin: 0; color: var(--muted); font-size: 15px; flex: 1; }
.post-card .more { margin-top: 14px; font-weight: 700; color: var(--teal); }

/* Article */
.article { max-width: 760px; margin: 0 auto; padding: 50px 22px 30px; }
.article .date { color: var(--teal); font-weight: 700; text-transform: uppercase; letter-spacing: 1px; font-size: 13px; }
.article h1 { font-size: 36px; line-height: 1.15; margin: 10px 0 24px; letter-spacing: -.5px; }
.article .hero-img { border-radius: var(--radius); margin-bottom: 30px; box-shadow: var(--shadow); }
.article p { margin: 0 0 18px; }
.article-fig { margin: 26px 0; }
.article-fig img { width: 100%; max-height: 440px; object-fit: cover; border-radius: var(--radius); box-shadow: var(--shadow); }
.article-fig figcaption { font-size: 13px; color: var(--muted); text-align: center; margin-top: 8px; font-style: italic; }
.article h2, .article h3 { margin: 32px 0 12px; }
.article ul { margin: 0 0 18px; padding-left: 22px; }
.article li { margin-bottom: 6px; }
.back-link { display: inline-block; margin-bottom: 18px; font-weight: 700; }
.article-cta {
  margin-top: 40px; background: var(--teal-light); border-radius: var(--radius);
  padding: 28px 30px; text-align: center;
}
.article-cta h3 { margin: 0 0 14px; }

/* CTA band */
.cta-band { background: var(--teal); color: #fff; text-align: center; }
.cta-band h2 { color: #fff; font-size: 30px; margin: 0 0 10px; }
.cta-band p { color: #d6eef0; margin: 0 0 26px; font-size: 18px; }
.cta-band .btn { background: #fff; color: var(--teal-dark); }
.cta-band .btn:hover { background: #eafafb; }
.cta-band .btn-whats { background: var(--whats); color: #fff; }

/* Footer */
.site-footer { background: #0c343a; color: #cfe3e5; padding: 50px 0 26px; }
.footer-grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr; gap: 36px; }
.site-footer h4 { color: #fff; margin: 0 0 14px; font-size: 16px; }
.site-footer a { color: #cfe3e5; }
.site-footer a:hover { color: #fff; }
.site-footer .muted { color: #8fb3b7; font-size: 14px; }
.footer-links { list-style: none; padding: 0; margin: 0; }
.footer-links li { margin-bottom: 8px; }
.socials { display: flex; gap: 12px; margin-top: 8px; }
.socials a {
  width: 40px; height: 40px; border-radius: 10px; background: rgba(255,255,255,.08);
  display: flex; align-items: center; justify-content: center; font-size: 18px;
}
.socials a:hover { background: var(--teal); text-decoration: none; }
.socials a svg { width: 19px; height: 19px; fill: currentColor; display: block; }
.footer-bottom { text-align: center; margin-top: 40px; padding-top: 20px; border-top: 1px solid rgba(255,255,255,.1); color: #8fb3b7; font-size: 14px; }

/* Floating WhatsApp */
.float-whats {
  position: fixed; right: 20px; bottom: 20px; z-index: 80;
  width: 60px; height: 60px; border-radius: 50%; background: var(--whats);
  display: flex; align-items: center; justify-content: center;
  box-shadow: 0 8px 24px rgba(37,211,102,.45);
  transition: transform .15s ease;
}
.float-whats:hover { text-decoration: none; transform: scale(1.06); }
.float-whats img { width: 32px; height: 32px; display: block; }
.float-whats::before {
  content: ""; position: absolute; inset: 0; border-radius: 50%;
  background: var(--whats); z-index: -1; animation: whatsPulse 2.4s ease-out infinite;
}
@keyframes whatsPulse {
  0% { transform: scale(1); opacity: .55; }
  70% { transform: scale(1.7); opacity: 0; }
  100% { opacity: 0; }
}

/* Service card icons (SVG) */
.card .ico svg { width: 26px; height: 26px; stroke: var(--teal); }
.info-row .ico svg { width: 20px; height: 20px; stroke: var(--teal); }

/* Hero decorative shapes */
.hero { position: relative; overflow: hidden; }
.hero-photo::after {
  content: ""; position: absolute; inset: -26px -26px auto auto; width: 78%; height: 78%;
  background: radial-gradient(circle at 70% 30%, rgba(14,124,134,.18), transparent 70%);
  border-radius: 50%; z-index: -1; filter: blur(6px);
}
.hero-photo { isolation: isolate; }
.hero-photo .photo-frame {
  position: relative; border-radius: 22px; overflow: hidden; box-shadow: var(--shadow);
}
.hero-photo .photo-frame::before {
  content: ""; position: absolute; inset: 0; z-index: 1; pointer-events: none;
  border: 6px solid rgba(255,255,255,.6); border-radius: 22px;
}

/* Trust / credentials band */
.trust-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(168px, 1fr)); gap: 18px; }
.trust-item {
  background: #fff; border: 1px solid var(--line); border-radius: var(--radius);
  padding: 26px 20px; text-align: center;
}
.trust-item .big { font-family: "Poppins", sans-serif; font-size: 30px; font-weight: 800; color: var(--teal); line-height: 1; }
.trust-item .lbl { color: var(--muted); font-size: 14px; margin-top: 8px; }

/* Clinic photo block (onde-atendo) */
.clinic-photo { width: 100%; border-radius: var(--radius); box-shadow: var(--shadow); object-fit: cover; max-height: 420px; }

/* Scroll reveal (progressive enhancement — só ativa com JS) */
.js-reveal { opacity: 0; transform: translateY(20px); transition: opacity .6s ease, transform .6s ease; }
.js-reveal.in { opacity: 1; transform: none; }
@media (prefers-reduced-motion: reduce) {
  .js-reveal { opacity: 1; transform: none; transition: none; }
  .float-whats::before { animation: none; }
}

/* Responsive */
@media (max-width: 900px) {
  .hero-grid, .about-grid, .contact-grid { grid-template-columns: 1fr; }
  .hero-photo { order: -1; max-width: 360px; margin: 0 auto; }
  .cards, .blog-grid, .footer-grid, .trust-grid { grid-template-columns: 1fr 1fr; }
  .hero h1 { font-size: 34px; }
}
@media (max-width: 640px) {
  .nav-links { display: none; position: absolute; top: 70px; left: 0; right: 0;
    flex-direction: column; background: #fff; border-bottom: 1px solid var(--line); padding: 12px; gap: 4px; }
  .nav-links.open { display: flex; }
  .nav-links a { width: 100%; }
  .nav-toggle { display: block; }
  .cards, .blog-grid, .footer-grid { grid-template-columns: 1fr; }
  .trust-grid { grid-template-columns: 1fr 1fr; }
  .hero { padding: 40px 0; }
  body { font-size: 16px; }
}